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The therapeutic use of work, self-care, and play activities to increase development and prevent disability. It may include adaptation of task or environment to achieve maximum independence and to enhance the quality of life.

One’s occupation can therefore be defined as the way in which we occupy our time. Thus, our time is divided into three categories of activities in which we take part daily:

 Self-Care: sleeping, eating, grooming, dressing, and toileting
 Work: effort that is exerted to do or make something, or perform a task
 Leisure: free, unoccupied time in which one chooses to do something they enjoy (i.e., hobby, tv, socializing, sports, “chill out”, read, write, listen to music, travel, etc.)

If, at any point in our lives (whether present at birth or onset at a later time), illness, injury or disability prevents us from effectively or independently functioning in one or more “occupational” areas, then it is the job of Occupational Therapy to provide intervention which will help you regain function, maintain level of functioning, or make accommodations for any deficits you may be experiencing.

So, if you have difficulty to carry-out any activity and letting you down to be an independent due to disability or recent injury / illness then contact us.