service_sports_physiotherapy

Sports Physiotherapy

It is the branch which deals with injuries & issues related to sports people.

Athletes normally require high level of the performance and demand placed upon their body which stresses muscles, joints, and bone to the limit.

Sports injuries are different from the everyday injuries, they basically serves high compact force over the joints, ligaments muscles and bone.

What do sports physiotherapist do?

Sports physiotherapists play a crucial role in sports rehabilitation, helping athletes recover from injuries and providing education and resources to prevent future problems. Our services include:
Pain Management: Utilizing modalities such as TENS, IFT, US, LASER, cold packs, and heat packs to relieve pain.

Mobilization Techniques: Employing techniques to alleviate pain and provide support to muscles and joints, including Kinesio taping.

Treadmill Facility: Offering specialized treadmill training to aid in recovery and performance enhancement.

Pilates and Core Strengthening: Providing exercises to improve core muscle strength, stability, and flexibility.

Sports Screening and Conditioning: Conducting assessments and designing tailored conditioning programs to optimize athletic performance and prevent injuries.

Sports Massage: Offering therapeutic massage techniques to aid in recovery and reduce muscle tension.

Sports Rehabilitation and Injury Prevention: Designing comprehensive rehabilitation programs to facilitate a safe return to sport while minimizing the risk of future injuries.

At Healthy Future, our dedicated sports physiotherapy team is committed to supporting athletes at every stage of their journey, from injury recovery to performance optimization and injury prevention.
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FAQs

  • What is sports physiotherapy?

    Sports physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, treatment, and rehabilitation of injuries and conditions related to sports and physical activities. It aims to help athletes recover from injuries, optimize performance, and prevent future injuries.

  • What conditions do sports physiotherapists treat?

    Sports physiotherapists treat a variety of conditions including:
    - Muscle strains and sprains
    - Ligament and tendon injuries (e.g., ACL tears)
    - Joint injuries (e.g., shoulder dislocation)
    - Overuse injuries (e.g., tennis elbow, runner's knee)
    - Post-operative rehabilitation (e.g., after surgery for fractures or ligament repairs)

  • How do sports physiotherapists help athletes recover from injuries?

    Sports physiotherapists employ various techniques and treatments, including:
    - Manual therapy to reduce pain and improve joint mobility.
    - Exercise prescription for strengthening, flexibility, and proprioception.
    - Modalities such as ultrasound, electrical stimulation, and therapeutic taping for pain relief and support.
    - Functional rehabilitation to restore movement patterns and return to sport safely.

  • What is the role of sports physiotherapy in injury prevention?

    Sports physiotherapists play a crucial role in injury prevention by:
    - Conducting pre-participation screenings to assess an athlete's readiness for sport.
    - Designing individualized conditioning programs to improve strength, flexibility, and endurance.
    - Educating athletes on proper biomechanics, warm-up routines, and injury prevention strategies.
    - Implementing injury prevention protocols during training and competition to reduce the risk of common sports injuries.

  • How can sports physiotherapy benefit athletes beyond injury rehabilitation?

    Sports physiotherapy can benefit athletes in several ways:
    - Enhancing performance through specialized training techniques and conditioning programs.
    - Improving recovery time between training sessions or competitions.
    - Providing guidance on nutrition, hydration, and lifestyle factors that impact performance.
    - Supporting mental resilience and coping strategies for optimal athletic performance.

Opening Hours

Monday - Saturday
7:30 AM - 8:30 PM

Sunday
Closed

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